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Ashwagandha supplements are made from the root or leaf of the ashwagandha plant, a traditional herb long used in wellness practices. Today, ashwagandha is commonly available in capsules, powders, gummies, tinctures, and beverages. It is widely chosen by people looking to support general well-being and balance in their daily routines.

Derived from a Traditional Wellness Herb

Ashwagandha (Withania somnifera) is a plant known for its long history in holistic systems of wellness. The root is the most commonly used part, valued for its natural plant compounds. Modern supplement brands often standardize extracts to offer consistent quality.

Available in Many Convenient Formats

Consumers can choose from multiple ashwagandha supplement forms, including:

• Capsules and tablets

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